Brazilian Jiu Jitsu
in Bangsar 

Small group classes ideal for older adults

or use our contact form

What is Brazilian Jiu Jitsu?

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and submission holds. Skilled practitioners use leverage, technique, and strategic positioning to subdue an opponent with choke holds and joint hyper-extension or dislocations to control or end an altercation without using strikes or weapons, usually by bringing the aggressor to the ground. Originally a Japanese unarmed combat martial art, it further evolved and developed by Brazilian practitioners to focus on the grappling aspects. This is a full-contact martial art.

A typical week at VCBJJ

• No-Gi and Gi Group classes led by an experienced black belt instructor. Classes are suitable for people over 40 years old interested in learning BJJ without the pressure to compete. Learn to grapple in a safe and fun way via games and concepts

• Personal Training is available based on your schedule and study topics include jiu jitsu, strength & conditioning, self defense, etc. focusing on your goals

• Member's Open Mat session on Saturday mornings. This is a non-coached session where you are free to spar or review the techniques you have learnt with other members in the gym


VCBJJ is located at JEET ACADEMY KL
Website: www.jeetacademykl.com