Welcome to VCBJJ: Where Passion Meets Community

Hi there! I'm excited to share with you my journey and the philosophy behind VCBJJ. As someone who has been passionate about martial arts since childhood, I discovered Brazilian Jiu Jitsu and was immediately captivated. Despite being considered "over the hill" in some athletic circles, I found that BJJ provided the perfect blend of physical challenge, mental stimulation, and social connection that I couldn't find in other activities like yoga, racquet sports, or hiking.

At VCBJJ, we prioritize creating a safe and structured training environment for adults over 40. Recognizing the unique challenges this demographic faces, such as slower recovery times and increased injury risk, we tailor our approach to ensure a safe and enjoyable experience. We emphasize starting slowly, focusing on technique over strength, and adapting techniques to individual physical capabilities. This involves problem-solving and critical thinking to execute moves efficiently and safely. Our defensive style of jiu jitsu builds a strong foundation while minimizing injury risk. By fostering a supportive community and offering personalized training, we help adults over 40 navigate the challenges of aging while continuing to grow and thrive in their BJJ journey.

My Journey

I began my BJJ journey during the early 2000s, a time when the sport was still in its infancy in Malaysia. As one of the more experienced practitioners, I naturally fell into the role of assistant instructor and eventually became a full-fledged instructor. However, I knew I needed formal training to improve. That's when I joined Straight Blast Gym (SBG) under the guidance of Prof. Matt Thornton, a renowned black belt coach. I also had the opportunity to learn from Coach Rodney King through his Trainers Program, which helped me become a better teacher.

In addition to BJJ, I've been certified as a Kettlebell instructor by the late Steve Cotter and have explored coaching methods like Constraint Led Approach and Ecological Dynamics with Priit Mihkelson. The saying "those who teach, learn" has been a guiding principle for me, as I continually seek to improve my skills.

How We Spend Our Days

At VCBJJ, I teach two group classes each week, focusing on a defensive style of jiu jitsu that emphasizes understanding and applying postures as the foundation for other skills. The rest of my time is dedicated to private training sessions, where I tailor lessons to meet the specific goals of my clients.

About Us

VCBJJ is part of the Brazilian Globetrotters network, a worldwide community of independent BJJ groups. As the lead instructor, I hold a 3rd degree black belt and have over 22 years of coaching and training experience. I've had the privilege of learning from some of the best in the field, including Master Rigan Machado, Prof. John B Will, Prof. Silvio Braga, and many more.

Our Community

Our members come from diverse backgrounds—lawyers, entrepreneurs, medical professionals, and everyone in between. We welcome people of all ages and walks of life, creating a vibrant and inclusive community where everyone can grow and learn together.

My Personal Goals

As a coach and practitioner, I'm always striving to improve. My goals include becoming a better coach and business operator, managing chronic health issues, and building a team of exceptional coaches. I also hope to travel and train around the world, sharing and learning from different martial arts communities.

If you're looking for a supportive environment to challenge yourself physically and mentally, while being part of a dynamic community, VCBJJ might be the perfect fit for you!